About Shift with Grace

Hi, I’m so glad you’re here!

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A few years ago, I went through a really dark period of postpartum depression. Traditional methods weren’t helping, and I felt lost, disconnected, and constantly on edge. I was tired of just surviving and wanted to actually feel like myself again. That’s when I discovered energy healing.

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Through shamanic work, intuitive energy practices, and gentle hypnosis, I began clearing old walls I’d built, opening up parts of myself I had buried long ago, and slowly reclaiming the life I wanted. I overcame PTSD, addiction, anxiety, and panic attacks — and more importantly, I learned to show up fully as a mom and a friend. I found emotional stability, self-understanding, and a sense of peace I never thought was possible.

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Now, I get to walk alongside others on their healing journeys. I support people who feel stuck in trauma patterns — whether that looks like low self-esteem, emotional numbness, anger, anxiety, depression, or tension your body has carried for too long. These aren’t signs you’re broken — they’re your nervous system protecting you. Together, we can gently release what no longer serves you and reconnects you with your deeper self.

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I hold a grounded, compassionate space for healing, and I bring all of me into each session — curiosity, empathy, a love for nature, quiet mornings, and deep conversation. Using shamanic healing, Emotion Code, intuitive energy work, and gentle hypnosis, we create space for self-love, confidence, and peace — one small shift at a time.

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Healing is possible, gradually, compassionately, and in your own time. Every shift ripples through your life — and the world around you. Let’s take the next step together — with grace.